Soul-First Literacy: From Shame to Self-Trust with Russell Van Brocklen

Published on: 30th October, 2025

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Episode 1

Yoga for the Soul: How Alignment-Based Yoga Heals the Body, Brain, and Heart with Rachel Lundberg

Published on: 28th October, 2025

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Episode 1

Mental Wellness That Sticks: Brain-Based Fitness, Meditation Habits, and the 20-Question Brain Type Test with PJ Glassey

Published on: 28th October, 2025

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Episode 1

Authenticity, Healing & the Power of Conversation How Finding Your Voice Heals with Dr. Fred Moss

Published on: 27th October, 2025

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Episode 1

Rising Through Pain: Personal Development, Resilience & Faith with DK Kang

Published on: 26th October, 2025

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About the Podcast

The Soul Mirror Podcast

The Soul Mirror is a transformative podcast that reflects the deepest layers of who we are?beyond the surface, beyond the roles we play.

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About your hosts

Avik .

Sana .

Hi Everyone, I am Sana, podcaster, editor, singer and human (yeah) at Healthy Mind by Avik™ | 5000+ Podcast Episodes, 200K+ Downloads, 20+ Shows | Sales and BD Leader| Audio & Video Editor . I love what I am doing and hope to get more and more opportunities for open, candid conversations on different aspects of our lives.