Emotional Sobriety: Finding Safety and Freedom in the Body with Natalie (NatNat) Bedard

Published on: 10th October, 2025

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Episode 1

Healing Beyond the Hashtags: Debunking Spiritual Bypassing and Building Grounded Rituals for True Well-Being | Samantha Kane

Published on: 9th October, 2025

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Episode 1

From Burnout to Breakthrough: Reclaiming Vitality and Authentic Living with Valerie Pedigo

Published on: 7th October, 2025

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Episode 1

Sticky Note Mantras: Making Mental Wellness Fun and Practical with Helene Zupanc & Beth Valdez

Published on: 5th October, 2025

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Episode 1

Choosing Self-Love and Redefining Happiness with Jamie Naegele

Published on: 3rd October, 2025

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About the Podcast

The Soul Mirror Podcast

The Soul Mirror is a transformative podcast that reflects the deepest layers of who we are?beyond the surface, beyond the roles we play.

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About your hosts

Avik .

Sana .

Hi Everyone, I am Sana, podcaster, editor, singer and human (yeah) at Healthy Mind by Avik™ | 5000+ Podcast Episodes, 200K+ Downloads, 20+ Shows | Sales and BD Leader| Audio & Video Editor . I love what I am doing and hope to get more and more opportunities for open, candid conversations on different aspects of our lives.